Current two-time Brazilian champion and fifth in the New Basketball Brazil, Flamengo is training hard to return to the top of the standings for the 2009/2010 season.

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The Red-Blacks will have two matches this week. On Wednesday, playing at home, the team from Gávea faces Cabo Frio in the 2009 State Championship semifinals. The NBB match will be on Friday, against São José.

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Check out the week's schedule, according to information from the red-black technical committee:

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November 23th – Monday
Day off
17pm: Physical training / court / interval training – HSBC Arena
18:XNUMX AM: Technical Training – HSBC Arena

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24/11 – Tuesday
Day off
17:XNUMX PM: Technical training, HSBC Arena

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25/11 – Wednesday
Day off
18pm: State Game (1st semifinal): Flamengo x Cabo Frio, in Gávea

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June 26th – Thursday
Day off
13:XNUMX pm: Bus departure – Trip to São José
20pm: Technical training, Lineu de Moura Gymnasium (São José Sports Association)

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June 27th – Friday
10pm: Technical training, Lineu de Moura Gymnasium (São José Sports Association)
20pm: NBB Game: AE São José/Unimed/Vinac x ​​Flamengo

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28/11 – Saturday
6am: Estimated arrival in Rio de Janeiro
Day off

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November 29st – Sunday
Day off

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November 30th – Monday
Day off
17:XNUMX PM: Physical training / court / acceleration – HSBC Arena

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