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FlaBasquete's week schedule

Adult cast activities from 16 to 22.10

By - in
Monday (16/10):
9:30 am - Self-release
10am - Strength training

17pm - Proprioception
17:15 pm - Physical training

Tuesday (17/10):
09:30 am - Self-release
10am - Strength training

18:15 pm - Proprioception
18:30 pm - Tactical training

Wednesday (18/10):
18:15 pm - Proprioception
18:30 pm - Tactical training

Thursday (19/10):
16:30 am - Self-release
17am - Strength training
18:15 pm - Physical/tactical training

Friday (20/10):
16:30 am - Self-release
17am - Strength training
18:15 pm - Proprioception
18:30 pm - Tactical training

Saturday (21/10):
Day off

Sunday (22/10):
Day off