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Basketball Training Schedule – February 8-22

Check out the Rubro-Negro team's training schedule for the next two weeks

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February 8th – Monday:
Full time off

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9/2 – Tuesday
9:30 am: Physical training / aerobic running / acceleration circuit, Praia da Barra (Post 2)
Day off

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10/2 – Wednesday
9:30 am: Physical training / aerobic running / interval / acceleration, Praia da Barra (post 2)
Day off

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June 11th – Thursday
9:30 am: Physical training / aerobic running / acceleration circuit, HSBC Arena
Day off

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June 12th – Friday
9:30 AM: Fitness / Aerobic Running / Interval / Acceleration, HSBC Arena
Day off

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February 13th, 14th and 15th
Full time off

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February 16th - Tuesday
10:XNUMX PM: Technical training, HSBC Arena
Day off

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17/2 – Wednesday
Day off
18:15 p.m.: Physical training / circuit / technical training, HSBC Arena

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June 18th – Thursday
10:XNUMX PM: Technical training, HSBC Arena
Day off

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June 19th – Friday
9:30 AM: Physical training / interval / acceleration / technical training, HSBC Arena
Day off

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20/2 – Saturday
All-Star Game, Uberlândia
Day off

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November 21st – Sunday
All-Star Game, Uberlândia
Day off

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November 22th – Monday
Day off
18:XNUMX PM: Technical training, HSBC Arena