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Intense activity in strong heat marks the morning training at the CT

Work marks the continuation of preparations for the decisive match in the Carioca

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The weekend of hard work at CT George Helal, in Vargem Grande, continued on Saturday morning (24). Despite the intense heat, intense activities marked the training day for the athletes who did not participate or entered during the clash last Thursday (22) against Fluminense.

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Seeking a spot on the team that will start in the semifinals of the Campeonato Carioca, the group participated in both technical training, which involved passing and movement exercises in marked areas of the pitch, and work on a reduced-sized pitch. The second part of the activity focused on playmaking, defensive reorganization, and finishing.

Meanwhile, the rest of the squad continued the recovery process, which began on Friday (23). Together with the other athletes, they carried out the warm-up, which consisted of stretching and coordination exercises, and the initial ball activity. Then, the completion was done in the professional module pool after running with fluctuating intensity on Field 5.

Preparations for the decisive match next Wednesday (28) will continue on Sunday morning (25). The match, which will be played against Vasco or Botafogo, will start at 21:45 pm at a location to be defined.