This Sunday (04), the red-black athletes gathered at the George Helal Training Center, in Vargem Grande, for another day of training focused on the next match of the Mais Querido. The work began with technical activity, consisting of passing, marking and finishing exercises. Afterwards, the group carried out collective training on a reduced field, closely guided by coach Zé Ricardo.

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After a quick workout at Flamengo's Performance Excellence Center (CEP FLA), the squad headed to Field 2, where they began their warm-up with muscle-explosion exercises combined with ball handling. After the training session, the group headed to Field 1.

The first part focused on precision ball touches and movement, both offensively, creating options for those who hold the ball, and defensively, positioning players looking to intercept passes. Later, it was time to combine quick passes involving marking and finishing.

Finally, coach Zé Ricardo led the tactical part, on a reduced field, with the objective of creating plays.

Flamengo returns to training tomorrow (05). On Tuesday (06), the team carries out the last training session and travels to Vitória-ES. On Wednesday (07), at 21:45 pm, Rubro-Negro faces Ponte Preta.

* collaborated under the supervision of Ricardo Taves