The team continues its preparations for the Copa do Brasil.
Players participate in physical and tactical training at the training center in Vargem Grande.
By Flamengo - in
This Thursday (April 28.04th), at the George Helal Training Center, the red-and-black team participated in another training session in preparation for the next phase of the Copa do Brasil, which will be against the winner of Fortaleza x Imperatriz. The athletes worked on physical and technical aspects and will train again in the afternoon.
In the first part of the activity, a test coordinated by professionals from the Flamengo Center of Excellence in Performance (CEP FLA) was conducted to evaluate the athletes' aerobic progress. The test consisted of timed runs, with a gradual increase in speed, aimed at monitoring the physical endurance of each participant.
Next, ball work began. This exercise focused on triangulations with quick passing. A rectangular area was marked on the field where four players moved the ball while two remained on the defensive. Whoever managed to intercept the pass switched positions with the player whose pass was intercepted.
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In the third part of the activity, all players participated together, divided into three teams: red, orange, and gray. The objective was the same as in the previous training session: quick triangulation passes between two teams, while the third team tried to intercept the passes. The same rule from the individual work was used, but applied to the team that managed to steal the ball.
In the afternoon, training will be closed to the press. This Friday (April 29.04th), there will also be a full-time training session, open to the press only in the morning.
Matheus Oliveira, supervised by Isabela Abirached
In the first part of the activity, a test coordinated by professionals from the Flamengo Center of Excellence in Performance (CEP FLA) was conducted to evaluate the athletes' aerobic progress. The test consisted of timed runs, with a gradual increase in speed, aimed at monitoring the physical endurance of each participant.
Next, ball work began. This exercise focused on triangulations with quick passing. A rectangular area was marked on the field where four players moved the ball while two remained on the defensive. Whoever managed to intercept the pass switched positions with the player whose pass was intercepted.
Become a Flamengo fan club member and play alongside your team for less than R$1 per day! Click here to join now.
In the third part of the activity, all players participated together, divided into three teams: red, orange, and gray. The objective was the same as in the previous training session: quick triangulation passes between two teams, while the third team tried to intercept the passes. The same rule from the individual work was used, but applied to the team that managed to steal the ball.
In the afternoon, training will be closed to the press. This Friday (April 29.04th), there will also be a full-time training session, open to the press only in the morning.
Matheus Oliveira, supervised by Isabela Abirached