Flamengo does intense physical training at Ninho do Urubu
Coach Antônio Mello makes players sweat a lot in training this Wednesday
By From the official website team - in
Flamengo started the day of full-time training with a lot of sweat at Ninho do Urubu. Fitness coach Antônio Mello gave the red-and-black players no rest this Wednesday (11/24). After regenerative work on Tuesday's (11/23) return, the athletes performed several activities, divided into circuits, in a demanding training session in the last physical training session before the duel with Cruzeiro, Sunday (11/28), at Raulino de Oliveira Stadium.
The red-and-blacks will return to training this Wednesday afternoon, when Vanderlei Luxemburgo is expected to lead a tactical drill. After the physical training session, the players will head to a hotel in Barra da Tijuca, where they will have lunch and rest until the afternoon training session. The team will return on Thursday (November 25.11), train in the afternoon at Ninho do Urubu, and then travel to Volta Redonda, where they will face Cruzeiro.
Defender Welinton, a young defender promoted to a starting spot with the arrival of Luxa, believes that now is the time for hard work to achieve a positive result this weekend.
"It's good to bring forward the trip to Volta Redonda, because the team will be more focused. We'll have more time to train calmly. It's a decisive game," he said.
The red-and-blacks will return to training this Wednesday afternoon, when Vanderlei Luxemburgo is expected to lead a tactical drill. After the physical training session, the players will head to a hotel in Barra da Tijuca, where they will have lunch and rest until the afternoon training session. The team will return on Thursday (November 25.11), train in the afternoon at Ninho do Urubu, and then travel to Volta Redonda, where they will face Cruzeiro.
Defender Welinton, a young defender promoted to a starting spot with the arrival of Luxa, believes that now is the time for hard work to achieve a positive result this weekend.
"It's good to bring forward the trip to Volta Redonda, because the team will be more focused. We'll have more time to train calmly. It's a decisive game," he said.
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