Work continues at the George Helal Training Center this weekend. Saturday (14) marked the return of attack versus defense training. The activity took place after a physical warm-up held on Fields 2 and 3, led by EXOS consultant Michael Minthorne and physical trainers Daniel Gonçalves and Marcelo Martorelli. Then, ball training began.

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Coach Zé Ricardo, along with his assistant Cléber dos Santos, led the players in ball training on Field 4, recently renovated and in ideal playing conditions. The training consisted of attack-defense battles on a reduced-size field, with the squad divided into two groups.

Paolo Guerrero underwent a resistance assessment on Field 3 using the Yo-Yo Test, an exercise that involves running back and forth around a designated area of ​​the field, gradually increasing speed. Forward Ederson underwent muscle strengthening work at Flamengo's Performance Excellence Center.

The athletes will return to work in the afternoon.