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Meet the Rubro-Negro squad for 2016
In the first clash of the year, Mais Querido goes to the Northeast to face Ceará
Midfielder celebrates the arrival of reinforcements and praises the strength of the squad for the season
Goalkeepers train separately with coach Victor Hugo
Eduardo Bandeira de Mello participated in a ceremony in Brasilia this Tuesday
Striker finds inspiration for the season in the professional success of new football professionals
Still in pre-season, Muricy leads training
The football team exercises at the state-of-the-art Olympic Sports Strength Training Center and then works out on a smaller-sized field.
Understand how biomechanical tests and individual assessments develop athletes and prevent injuries in the red-black squad
Midfielder also praised new teammate Willian Arão: "very intelligent guy"
Muricy divides the squad into two teams and works on compactness
Muricy divides the group into three teams to work on possession and ball handling; in the afternoon, athletes do physical training.
Left-back celebrates maturity and praises the red-black squad
In Mangaratiba, coach works hard for the 2016 season
Argentine officially wears the Sacred Mantle after training in Mangaratiba
Workday in Mangaratiba also includes a physical circuit
In the morning, the squad won a training match against Tigres
Coach says that "whoever is better will play" and comments on reinforcements, training matches and integrated work with the base
Emerson scores twice and Mais Querido beats Tigres 2-0
Players are reinforcements for the team's sides
Athletes also train set pieces and positioning in the box
Tuesday's (January 12.01) training included attack versus defense training. Nixon returns to training for the first time since injury.
Planning includes light exercises every seven intense sessions
